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	<title>Sequoit Cheerleading &#187; News</title>
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	<link>http://www.d117.org/blog/sequoitcheerleading</link>
	<description>Welcome to the Home of ACHS Cheerleading</description>
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		<title>Cheer Motto 2011-2012</title>
		<link>http://www.d117.org/blog/sequoitcheerleading/2011/08/03/cheer-motto-2011-2012/</link>
		<comments>http://www.d117.org/blog/sequoitcheerleading/2011/08/03/cheer-motto-2011-2012/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 14:40:52 +0000</pubDate>
		<dc:creator>rgwinn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.d117.org/blog/sequoitcheerleading/?p=305</guid>
		<description><![CDATA[New Motto for this year&#8230;..
Be the Change&#8230;.
Be the &#8220;light&#8221;, make a difference in someone else&#8217;s life, encourage someone to change what may be dark&#8230;into something that will make a brighter future&#8230;
Be the &#8220;team&#8221;, that will make the mark on &#8220;Antioch&#8221;&#8230; the team that sets the bar, the team that everyone looks at for their inspiration&#8230;. [...]]]></description>
			<content:encoded><![CDATA[<p>New Motto for this year&#8230;..<br />
Be the Change&#8230;.<br />
Be the &#8220;light&#8221;, make a difference in someone else&#8217;s life, encourage someone to change what may be dark&#8230;into something that will make a brighter future&#8230;<br />
Be the &#8220;team&#8221;, that will make the mark on &#8220;Antioch&#8221;&#8230; the team that sets the bar, the team that everyone looks at for their inspiration&#8230;. the team that will make the GOLD&#8230;and remember what it took to get there.<br />
Be the &#8220;One&#8221;, that others look at and know that you are solid&#8230; in your beliefs, your relationships with your family and those around you and in your committments. BE THE CHANGE&#8230;.. Cheer 2012</p>
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		<title>ACHS Kid&#8217;s Camp &#8211; July 11</title>
		<link>http://www.d117.org/blog/sequoitcheerleading/2011/06/26/achs-kids-camp-july-11/</link>
		<comments>http://www.d117.org/blog/sequoitcheerleading/2011/06/26/achs-kids-camp-july-11/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 03:32:01 +0000</pubDate>
		<dc:creator>rgwinn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.d117.org/blog/sequoitcheerleading/?p=302</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-303" src="http://www.d117.org/blog/sequoitcheerleading/files/2011/06/Cheer-Camp-flyer2.jpg" alt="Cheer Camp flyer" width="314" height="420" /></p>
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		<title>Practice Schedule JUNE &#8211; Addition June 24&#8230;.12:00 &#8211; 8:30 AUGS</title>
		<link>http://www.d117.org/blog/sequoitcheerleading/2011/06/20/practice-schedule-june/</link>
		<comments>http://www.d117.org/blog/sequoitcheerleading/2011/06/20/practice-schedule-june/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 03:03:25 +0000</pubDate>
		<dc:creator>rgwinn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.d117.org/blog/sequoitcheerleading/?p=281</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-282" src="http://www.d117.org/blog/sequoitcheerleading/files/2011/06/june-20111-721x1024.jpg" alt="june 2011" width="721" height="1024" /></p>
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		<title>Practice Schedule JULY &#8211; Addition&#8230;. July 11 &#8220;KIDS CHEER CAMP&#8221;  8:30 &#8211; 2:30 ACHS</title>
		<link>http://www.d117.org/blog/sequoitcheerleading/2011/06/20/practice-schedule/</link>
		<comments>http://www.d117.org/blog/sequoitcheerleading/2011/06/20/practice-schedule/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 03:02:43 +0000</pubDate>
		<dc:creator>rgwinn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.d117.org/blog/sequoitcheerleading/?p=272</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-279" src="http://www.d117.org/blog/sequoitcheerleading/files/2011/06/2011_July1-721x1024.jpg" alt="2011_July" width="721" height="1024" /></p>
]]></content:encoded>
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		<title>What to Wear to Practice?</title>
		<link>http://www.d117.org/blog/sequoitcheerleading/2011/06/19/what-to-wear-to-practice/</link>
		<comments>http://www.d117.org/blog/sequoitcheerleading/2011/06/19/what-to-wear-to-practice/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 02:43:14 +0000</pubDate>
		<dc:creator>rgwinn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.d117.org/blog/sequoitcheerleading/?p=262</guid>
		<description><![CDATA[Mondays&#8217;s &#8211; One Man Lib Crazy Shirt
Tuesday &#8211; Feather Cheer Shirt
Wed/Thurs &#8211; Jersey
]]></description>
			<content:encoded><![CDATA[<p>Mondays&#8217;s &#8211; One Man Lib Crazy Shirt</p>
<p>Tuesday &#8211; Feather Cheer Shirt</p>
<p>Wed/Thurs &#8211; Jersey</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>FUNDRAISER DUE</title>
		<link>http://www.d117.org/blog/sequoitcheerleading/2011/06/09/fundraiser-due/</link>
		<comments>http://www.d117.org/blog/sequoitcheerleading/2011/06/09/fundraiser-due/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 13:08:00 +0000</pubDate>
		<dc:creator>rgwinn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.d117.org/blog/sequoitcheerleading/?p=258</guid>
		<description><![CDATA[Orders due&#8230;..June 15,  16 (at practice)
Give to Coach with Checks made out to ACHS.  Delivery is June 28.  Make sure you are aware of pick up date!
]]></description>
			<content:encoded><![CDATA[<p>Orders due&#8230;..June 15,  16 (at practice)</p>
<p>Give to Coach with Checks made out to ACHS.  Delivery is June 28.  Make sure you are aware of pick up date!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Congratulations UCA All-American&#8217;s</title>
		<link>http://www.d117.org/blog/sequoitcheerleading/2011/06/09/congratulations-uca-all-americans/</link>
		<comments>http://www.d117.org/blog/sequoitcheerleading/2011/06/09/congratulations-uca-all-americans/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 13:01:31 +0000</pubDate>
		<dc:creator>rgwinn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.d117.org/blog/sequoitcheerleading/?p=254</guid>
		<description><![CDATA[Congratulations goes out to 15 of the ACHS Cheerleaders for their induction into the UCA All-American 2011 Team.
UCA has also chosen to give 5 of our Varsity Cheerleaders the opportunity to &#8220;TRY-OUT&#8221; for the UCA STAFF 2012.
Best of luck as you reach for your dreams.
Congratulations to all the ACHS Cheerleaders for a great week of [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations goes out to 15 of the ACHS Cheerleaders for their induction into the UCA All-American 2011 Team.</p>
<p>UCA has also chosen to give 5 of our Varsity Cheerleaders the opportunity to &#8220;TRY-OUT&#8221; for the UCA STAFF 2012.</p>
<p>Best of luck as you reach for your dreams.</p>
<p>Congratulations to all the ACHS Cheerleaders for a great week of Camp.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VARSITY CHEER ONLY</title>
		<link>http://www.d117.org/blog/sequoitcheerleading/2011/05/24/varsity-cheer-only/</link>
		<comments>http://www.d117.org/blog/sequoitcheerleading/2011/05/24/varsity-cheer-only/#comments</comments>
		<pubDate>Tue, 24 May 2011 14:01:25 +0000</pubDate>
		<dc:creator>rgwinn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.d117.org/blog/sequoitcheerleading/?p=252</guid>
		<description><![CDATA[Cheer Practice &#8220;Varsity Only&#8221;..  June 3.  9:00  - 11:00am.   Get PREPARED for CAMP.
]]></description>
			<content:encoded><![CDATA[<p>Cheer Practice &#8220;Varsity Only&#8221;..  June 3.  9:00  - 11:00am.   Get PREPARED for CAMP.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>DOMINOS PIZZA &#8211; EVERY THURSDAYS</title>
		<link>http://www.d117.org/blog/sequoitcheerleading/2011/05/24/dominos-pizza-every-thursdays/</link>
		<comments>http://www.d117.org/blog/sequoitcheerleading/2011/05/24/dominos-pizza-every-thursdays/#comments</comments>
		<pubDate>Tue, 24 May 2011 14:00:33 +0000</pubDate>
		<dc:creator>rgwinn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.d117.org/blog/sequoitcheerleading/?p=250</guid>
		<description><![CDATA[Order your FAMILY pizza on THURSDAYS&#8230; .benefits the ACHS Cheer Program.  Make sure you mention you are with ACHS CHEER&#8230; Domino&#8217;s donates $2.00 for every pizza you order to our program.
]]></description>
			<content:encoded><![CDATA[<p>Order your FAMILY pizza on THURSDAYS&#8230; .benefits the ACHS Cheer Program.  Make sure you mention you are with ACHS CHEER&#8230; Domino&#8217;s donates $2.00 for every pizza you order to our program.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>PIZZA NIGHT &#8211; SUPPORT ACHS CHEER</title>
		<link>http://www.d117.org/blog/sequoitcheerleading/2011/03/23/pizza-night-support-achs-cheer/</link>
		<comments>http://www.d117.org/blog/sequoitcheerleading/2011/03/23/pizza-night-support-achs-cheer/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 02:28:44 +0000</pubDate>
		<dc:creator>rgwinn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.d117.org/blog/sequoitcheerleading/?p=223</guid>
		<description><![CDATA[Thursday is Antioch Cheerleading Pizza Night
Help support your Antioch Sequoits Cheerleaders by ordering pizza from Dominos &#8211; Antioch every Thursday.  Dominos will donate part of sales if you mention The Antioch Sequoits Cheer promotion at time of order.
 
Please start ordering your pizzas this Thursday, March 24, 2011.
 
Dominos- Antioch  847-838-3030  
 
Thank You for you support
 
The Antioch Sequoits [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt"><strong><span style="text-decoration: underline"><span style="font-family: 'Century Gothic'">Thursday is Antioch Cheerleading Pizza Night</span></span></strong></p>
<p style="margin: 0in 0in 0pt"><span style="font-family: 'Century Gothic'">Help support your Antioch Sequoits Cheerleaders by ordering pizza from Dominos &#8211; Antioch every Thursday.<span>  </span>Dominos will donate part of sales if you mention The Antioch Sequoits Cheer promotion at time of order.</span></p>
<p style="margin: 0in 0in 0pt"> </p>
<p style="margin: 0in 0in 0pt"><span style="font-family: 'Century Gothic'">Please start ordering your pizzas this Thursday, March 24, 2011.</span></p>
<p style="margin: 0in 0in 0pt"> </p>
<p style="margin: 0in 0in 0pt"><span style="font-family: 'Century Gothic'">Dominos- Antioch<span>  </span><span>847-838-3030</span><span dir="ltr"><span> </span></span></span> </p>
<p style="margin: 0in 0in 0pt"> </p>
<p style="margin: 0in 0in 0pt"><span style="font-family: 'Century Gothic'">Thank You for you support</span></p>
<p style="margin: 0in 0in 0pt"> </p>
<p style="margin: 0in 0in 0pt"><span style="font-family: 'Century Gothic'">The Antioch Sequoits Cheerleaders</span></p>
<p style="margin: 0in 0in 0pt"><span style="font-family: 'Century Gothic'"><span> Spread the Word!!!</span></span></p>
]]></content:encoded>
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